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The Pantry 

Air Time: Second Saturdays (Monthly), 11am (Pacific) on Lower Grand Radio.

In an ongoing practice/struggle/desire to understand and process heavy (and often conflicting) Feelings. the Pantry has become my journal, meditation, and play space on the decks. 

Archived episodes are queued in the player, and their flyers are in the carousel gallery.

Talk & Noise at Noon (TNN)

Air Time: Wednesdays, at 12PM (Pacific), on Bff.FM


TNN Is MY Mid-week treat and Decompression session: Dedicated to exploring sonic libraries in Relationship to self-care, culture, with a sprinkle of nonsense for fun.


Click the Logo to visit the show page. 

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